The best diets are healthy eating patterns that emphasize whole, nutrient-rich plant foods and minimize heavily processed ...

Bring the Mediterranean diet to you with our favorite subscriptions for fatty fish, nuts, produce and red wine.

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us ...

Discover the Low FODMAP diet for managing IBS symptoms. Learn about FODMAPs, foods to avoid and enjoy, and tips for success.

Being mindful of your food choices is crucial for both overall health and oral hygiene. By including these expert-recommended ...

Eating healthy is crucial for overall well-being, but moderation is the key to successful weight loss. By focusing on ...

At some supermarkets, plant-based “meat” products are getting more shelf space or even an entire section of a fridge, unlike ...

Wegovy is a once-weekly injection approved by the U.S. Food and Drug Administration (FDA) to treat obesity in people 12 and ...

The TLC diet works to lower cholesterol by reducing the amount of saturated fats you eat. Here’s how the diet works and tips ...

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

From giving up on energy-dense foods to offering healthy alternatives, each person on a weight loss diet have tried a thousand ways. One drink, however, that comes to everyone's rescue is coconut ...