New research has revealed nearly a third of Gen Z and young Millennials find gyms intimidating and actually skip exercise ...

If therapy is out of reach for now, you can use these four daily strategies to manage your daily mental health.

Herbs for stress and anxiety tap into neurotransmitters in the brain to help calm without anxiety medication. Here, experts ...

You’ve probably heard the advice about taking deep breaths, journaling, and clearing the mind, which can be helpful ...

One way to keep up with your habits is to download an app like Rocket Money or Goodbudget that help you track spending, set ...

With just weeks to go until Election Day, it is impossible not to be a bit overwhelmed with ads on TV, yard signs and bumper ...

Declan Rice in the wake of Arsenal's win over Leicester City as the England midfielder lifted the lid on how the squad is ...

"We always want what we can't have," singer and actress Demi Lovato tells PEOPLE ahead of her new documentary 'Child Star,' ...

What one might call “automorphism”—seeing others in the images of ourselves—seems to have led him to overestimate how deep ... saying that it is wrong to think that mental health consists in being ...

Gov. Newsom signed the Phone-Free Schools Act into law. It requires California school districts to draft policies restricting ...

He’s now threatening to sell my car, even though I have no trouble driving to the store, doctor’s office, hair salon, etc. I ...

Nisha Rawal, who is a doting mother to a young son garnered a lot of headlines after her alleged divorce from ex husband ...