LONG and gruelling hours spent at the gym, as well as boring salad with no dressing – two things most of typically associate ...

While the keto diet may be worth all the rage for weight loss, few people talk about its not-so-glamorous side effects.

While the internet may shout about keto, vegan, and intermittent fasting as the holy grails of weight loss, the real magic ...

This cutting-edge weight keto diet has excellent effects on the human body. The ketogenic or “keto” diet is a ...

Bring the Mediterranean diet to you with our favorite subscriptions for fatty fish, nuts, produce and red wine.

According to her, here are 5 important foods to avoid, which can knock you out of ketosis: Avoid sugary foods like candy and ...

The service is customizable, and the meals are flavorful. If you're vegan or experimenting with a plant-based diet, Purple Carrot shows you clever workarounds for popular dishes and how to season ...

Sunbasket is one of the more customizable meal delivery options on the market, enabling subscribers to select high-fiber, high-protein, or leaving out certain ingredients like meats for people who ...

On The Doctor’s Kitchen podcast, Dr Rupy Aujla warned strict carnivores that their diet – along with the keto diet, which ...

A starch and sucrose-reduced diet (SSRD) is also associated with greater weight loss and reduced sugar cravings, the results ...

Heart disease is the No. 1 killer of Americans. However, having high cholesterol levels doesn’t always lead to heart disease, a South Florida cardiac specialist has discovered.