The TLC diet works to lower cholesterol by reducing the amount of saturated fats you eat. Here’s how the diet works and tips ...

In addition, the low residue diet may be recommended as prep for medical procedures or treatments instead of a liquid diet. These include colonoscopy and bowel surgery. Research suggests that ...

For anyone trying to watch his or her weight, the term "liquid calories" can be downright ... guidelines for the U.S. The panel made a list of recommendations, but the item that impressed me ...

The soups and shakes contain the right balance of nutrients People can put their type 2 diabetes into remission by going on a strict 900-calorie-a-day liquid diet offered by the NHS. Sticking to ...

Determine how quickly you want to lose (or gain) weight. A common rate of weight loss is one pound per week. Bonci’s suggestion of losing between half a pound to three-quarters of a pound per week, ...

DESPITE trying countless diets, fat burner pills and weight loss injections, Sarah Kenyon’s craving for daily takeaways left her weighing 19st. The 33-year-old had a gastric bypass and lost 8st ...

Are the 44-oz "dirty sodas" that show up in "The Secret Lives of Mormon Wives" worse for you than specialty coffees or ...

Egg replacements can be a lifesaver for plant-based eaters or those with allergies. We tried some of the most popular brands ...

Your pancreas produces insulin and enzymes that help your body digest food and absorb nutrients. Pancreatitis causes ...

Lipo Slim helps manage hunger, which can make sticking to a diet easier. It’s like having a built-in appetite suppressant.

If you're brand new to the keto diet, you’re probably wondering what foods you can (and can’t) have. Fortunately, having a go-to keto foods list can make grocery shopping ... Go for grass-fed, organic ...

We try finding out if whey protein truly lives up to the buzz with its benefits or if it is just another fitness fad you ...