Functional foods include whole and minimally processed foods (e.g., fiber-rich fruits, vegetables and whole grains); nutrient ...

During the English rugby GOATs playing career food was simply functional, but that idea has been well and truly drop kicked ...

In truth, functional strength training is merely a descriptive term without a singular definition. However, most strength coaches agree that functional ... fitness must be rooted in an understanding ...

Replacing 10 percent of ultra-processed foods with healthier alternatives lowered diabetes risk by up to 18 percent, a new study says.

Take the mental load out of the equation by opting for high protein sources that you can use in multiple meals, multiple ...

Could your interior design style be influenced by your star sign? Keep reading to find your interior style according to your ...

These kinds of questions for guys can help to get us warmed up and get the chatty ball rolling over dinner, coffee, or at ...

Because of this approach, both sets miss large groups of disabled people. They miss between 23% and 59% of people with mental ...

The Consumer Price Index tracks the prices of common goods and services over time. And it can impact your finances in several ...

Sugary sodas and syrupy fruit juices no longer dominate Sun's fridge. In their place are a variety of Chinese wellness waters ...