Go for sugar-free soft drinks and avoid fruit ... to find out the medium GI foods you can start to add during phase two of the diet.

Crohn's disease, or gastroesophageal reflux disease (GERD) can put you at risk of routinely experiencing more digestive ...

A normal poop should be medium-brown, long, smooth, and soft ... this veggie-heavy diet may trigger diarrhea, Upton said. “The diarrhea is not a health threat, and your GI tract will get ...

Finally, he recommends limiting refined and processed foods and foods with refined sugar as much as possible as high glycemic index diets have been ... Q10 60-100mg in a soft gel capsule to ...

The GI is a scale used by public health researchers ... It reports on the top GL-contributing foods to the American diet, ...

It has a hard, green outer shell and soft, yellow flesh with a dry texture ... Lucuma is often claimed to have a low glycemic index (GI), which means that it would raise blood sugar levels to ...

This makes eating edamame a great way to get quality protein if you are following a vegan diet. One of the reasons ... It’s low on the glycemic index, making it a good snack option for people ...

Probiotics are key to good gut health, and they can also help support weight loss. With recommendations from nutrition ...

Discover dog breeds most prone to food sensitivities, common symptoms, and tips for managing their diet to keep your furry ...

They're a soft chew supplement ... of these good bugs for a variety of reasons, from gastrointestinal inflammation to a poor diet. Probiotics help you get more of these good bacteria into your ...

Best vitamin B Some dogs with gastrointestinal issues benefit from vitamin B supplements. This is especially true if they're having problems with malabsorption of their food. One sign of that would be ...