For many people, autumn and winter mean cold and flu season. Medical studies have shown that a drop in temperature inside the nose significantly increases the susceptibility to flu and colds. This ...
When you’ve come down with a nasty cold, the priority is shaking it off as fast as possible – but sadly the experts agree that molten cheese on toast will not help your cause. Here are the 10 best ...
How many ginger shots should you take in a day? We talk to nutritionists to learn about the benefits and side effects of ginger shots – and our go-to recipe ...