For many people, autumn and winter mean cold and flu season. Medical studies have shown that a drop in temperature inside the nose significantly increases the susceptibility to flu and colds. This ...
A refreshing twist to the usual fare, this iced tea is bursting with sweet seasonal flavours pf mango and peach fruit ... When sweet cherries are combined with zingy ginger, it gives you a drink with ...
How many ginger shots should you take in a day? We talk to nutritionists to learn about the benefits and side effects of ginger shots – and our go-to recipe ...
Sandwich the biscuits with the filling. Place the teabags, zest of lemon, sugar and ginger in a jug and pour over the boiling water. Stir until sugar has dissolved and then cool. When cool strain ...