Most of us consume at least twice as much sugar as the recommendations allow. Basically, most of the sugar we consume isn’t ...

Blood Sugar Chart outlines blood sugar values in mg/dl based on different types of tests, including fasting sugar, post-meal (postprandial) levels, and Glucose tolerance test (GTT) It provides ...

Glucose or glucose syrup: also known as dextrose, often found in processed foods. Honey, agave syrup, maple syrup: often ...

When it comes to managing diabetes, a balanced and nutritious diet is key. In this blog post, we'll explore some of the best ...

Sugar, whether naturally occurring or added, is a huge part of most of our diets. Despite this, there may be some things you ...

I made a big but simple change to my diet a few months before the start of 2024 and it's changed my body, my relationship ...

Testing your blood sugar gives you important information about how well your type 2 diabetes management and treatment plan is working. It lets you see how factors such as food, exercise ...

Reach journalist Steffan Rhys, Audience and Content Director, has shared a simple weight loss secret - and it concerns a ...

If you overindulged your sweet tooth, use these simple, nutritionist-approved tactics to reclaim your healthy eating routine ...

People with diabetes may experience changes in mood due to blood sugar levels, stress, or a mental health condition. Diabetes affects more than just your blood sugar. Living with this condition ...

A man who struggled to lose weight despite trying various diets and going on various health kicks has revealed the secret to ...