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23 小时
The 7 Best No-Added-Sugar Snacks for Better Blood Sugar, According to Dietitians
These snacks have a good mix of carbs, protein, fat and fiber for an energy boost that won’t send your blood sugars out of ...
5 小时
Do Calorie-Free Sweeteners Affect Your Blood Sugar? Here's What Dietitians Say
Common calorie-free sweeteners include aspartame, sucralose and stevia. Studies have found these sweeteners are 200 to 20,000 ...
1 天
16 Mediterranean Diet Lunches for Better Blood Sugar
These delicious Mediterranean diet lunches are lower in sodium, saturated fat, carbs and calories to help support healthy ...
6 小时
This Company Is Out to Shift How 98 Million American Adults Eat. Big Food Wants In
San Francisco-based January AI has a bold vision for improving the country's health standards -- and it starts with what's in ...
Rolling Out
10 天
5 breakfast foods diabetes patients should avoid to control blood sugar
Managing blood sugar is crucial for those living with diabetes — especially when it comes to the first meal of the day.
来自MSN
9 小时
10 of the best foods for weight loss
“My glucose hacks don’t ask you to remove anything from your diet,” she says, “just to add in principles of timing and food ... Sign up to the Front Page newsletter for free: Your essential guide to ...
CNET
5 天
I Tracked My Blood Sugar for a Month. It Burst My Wellness Bubble
Biosensors that measure glucose are now available without a prescription. Wearing one was an emotional roller coaster ride.
10 天
7 Foods to Eat on Ozempic (& 10 to Avoid)
For weight loss, weight management, and overall wellness, focus on eating healthy foods, like high-protein meals, legumes, ...
Healthline
2 天
Replacing Some Ultra-Processed Foods in Your Diet May Significantly Lower Your Type 2 ...
Replacing certain ultra-processed foods in your diet with healthier alternatives can significantly lower your risk of type 2 ...
BlackDoctor
1 天
Diabetes or Not, Here’s Why You NEED to Know Your Glucose Levels
Maintaining stable glucose levels is essential for your overall health, whether or not you have diabetes. Here's ...
10 小时
Health benefits of amla: Boost immunity, manage blood sugar level, promote hair growth
As seasons shift, maintaining optimal health becomes essential. Amla, rich in vitamin C and antioxidants, boosts immunity, ...
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