Experts say certain ingredients are known to change your levels of cortisol, serotonin and dopamine, potentially contributing ...

Learn how to overcome relationship anxiety by understanding attachment styles, improving communication, and seeking support ...

One way to keep up with your habits is to download an app like Rocket Money or Goodbudget that help you track spending, set ...

Psychedelics Excite Cells in Hippocampus to Reduce Anxiety Sep. 24, 2024 — A classic psychedelic, similar to LSD, psilocybin and mescalin, was found to activate a cell type in the brain that ...

For many, anxiety can get worse at night when there are fewer distractions, and your mind begins to wander. Here’s what helped Leah in managing her nighttime anxiety. Share on Pinterest It ...

However, research on chakras and their role in the development or management of anxiety is limited. Feeling anxious every now and then is a natural response to stressors. But if you experience ...

I am a 63-year-old female who has been married for 45 years to a wonderful man. We’ve been blessed with a great relationship ...

The actress admits that she repeatedly declined offers to take part in I'm A Celebrity because she was 'scared'.

He’s now threatening to sell my car, even though I have no trouble driving to the store, doctor’s office, hair salon, etc. I ...

Dave Bautista’s greatest movies show that he more than has the machismo to kick ass within the action genre. But, while the ...

Trupanion's Q2 results show strong revenue and subscription growth, with free cash flow turning positive. But read why TRUP ...

Dr. Liz McIngvale and Cali Werner with The OCD Institute of Texas share how social media affects us and how to reduce that stress ...