I was once a Division 1 college wrestler, and while my days of wind sprints and power cleans are behind me, I still take pride in being a fitness fanatic. Admittedly, staying in shape has become more ...

Finding the right pair of men’s gym shorts sounds simple enough. Most guys just want a pair that they can sweat in and forget about. But with gym clothing growing more innovative and activity ...

Across the UK yesterday (18 September) operators ran special events and gave away free passes to encourage people to try ...

The film captures simple moments of everyday life but the video shows only the ‘below the belt’ section of the men involved ...

After having coached many "average Joes," I have a few exercises and events I like to help people build up to and maintain.

The women, including some from Droitwich and Worcester, have called themselves the Synchro Stingrays and performed in a lake ...

You can redeem the latest Gym League codes in a few simple steps, and here is how to do it: Ana Mitic, a seasoned code writer for GAMURS, blends her deep-rooted passion for gaming with her ...

Thousands of gyms, pools, leisure centres, sports clubs, schools, workplaces and other providers across the UK held free ...

A smartwatch under 5000 offers essential features such as fitness tracking, heart rate monitoring, and smartphone ...

swimming — even sleeping — to see which trackers excel and which couldn't make it past the starting block. After trying dozens of options, the best fitness tracker for most people is the ...