From eggs to yoghurt and smoothies, this article lists breakfast ideas that can boost your metabolism and help you lose extra ...

Looking for some easy weight loss recipe ideas? Then scroll down to know how to incorporate tofu into your diet with these ...

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Ready for the mouthwatering part? Here are seven delicious and healthy breakfast ideas you can quickly whip up in your kitchen. This power-packed breakfast idea is as delicious as it is nutritious.

Season with black pepper to taste. Make two hollows in the mixture and crack in the eggs. Put a lid on the pan and cook for 3–4 minutes, or until the eggs are done to your liking. Serve with a ...

What we eat at breakfast can have an outsize impact on our health. That’s because people tend to create a habit around ...

While egg yolks are high in cholesterol, egg whites are cholesterol-free and provide a lean source of protein. Combining them ...

Trying to get everyone in your family out the door in the morning can be a gauntlet. And making sure they have a healthy, ...

California Live’s Jobeth Devera learns how to make a breakfast staple with a healthy twist. Learn how to naturally color your ...

Eggs are a complete source of protein and have been considered part of a healthy diet for ages. However, recently, there has ...