Does anyone love the holidays, but hate the influx of sugar? Well here are some snacks that are super fun and festive, but ...

Breakfast isn't called the most important meal of the day for nothing. Here's how to turn your oats into a balanced breakfast ...

From sneaking veggies into unsuspecting meals, to making healthier swaps, these are the nutritionist tips that can help your ...

Dr. Melissa Tracy, MD, FACC, FASE, a cardiologist and the Medical Director of Cardiac Rehabilitation for Rush University ...

Trying to get everyone in your family out the door in the morning can be a gauntlet. And making sure they have a healthy, ...

Microwave meal prep is a game-changer for those seeking convenience without sacrificing health. In today’s fast-paced world, ...

How can I stay energized between breakfast and lunch? Opt for healthy elevenses snacks like Greek yogurt, avocado toast, or a ...

There are dozens of varieties and flavors of yogurts to match your preferences – and this healthy pick can be even more nutritious with some hacks. Fox News Digital reached out to food experts ...

Smoothies can make a healthy breakfast if you have a good balance ... That said, dietitians say it’s actually better to chew and swallow food rather than drink it, since it better helps your ...

Start your day right with these breakfast recipes that are packed with nutrients that support your heart health.