An expert registered dietitian shares the healthiest protein shakes to buy based on nutrition, ingredients, and quality.

People on the ‘soup and shake diet’ diet must spend a few months consuming only shakes, soups and meal-replacement bars, before healthy solid foods are gradually reintroduced over a number of weeks. A ...

Weight loss shakes and meal replacement smoothies may seem like an easy way to lose a few pounds and harness your cravings, ...

A dietitian breaks down how to make her #1 creamy fall smoothie recipe for weight loss, featuring ingredients like pumpkin ...

A dietitian combed through supplement shelves to select the best protein powders based on ingredients, nutrition, and ...

Dietary supplements are designed to take the place of your usual meals. Packed with essentials like protein, fibre, vitamins, ...

Blueberries, rich in antioxidants, are ideal for vegan smoothies. These small berries combat inflammation and oxidative ...

From sneaking veggies into unsuspecting meals, to making healthier swaps, these are the nutritionist tips that can help your ...

In the heart of downtown Mesquite, a local couple is serving up health and community spirit one protein shake at a time.

If you want something sweet: “Instead of traditional banana or zucchini bread, try pumpkin bread to elevate your holiday ...

A "misleading" advert from meal supplement maker Huel has been banned a month after it was ordered to take down two of its ...

From sneaking veggies into unsuspecting meals, to making healthier swaps, these are the nutritionist tips that can help your ...