His go-to recipe includes: Other stars, including pro athletes, swear by many of these ingredients and use them in shakes and smoothies for better performance too. Jordan said his general approach to ...

Campbell suggests IQ Bar's plant-based snacks for people who like the convenience of a protein bar. The 12 grams of protein ...

Start your day right with these breakfast recipes that are packed with nutrients that support your heart health.

Slice the eggplants in half horizontally and remove the flesh with a spoon. Transfer the eggplant to a food processor and ...

When Jennifer Anastasiou decided to go vegetarian after learning about the environmental impact of livestock, she worried at ...

By ALBERT STUMM When Jennifer Anastasiou decided to go vegetarian after learning about the environmental impact of livestock, ...

PlushCare took a deep dive into the most popular categories of fast-food items from America’s top chains, then scored them on ...

Some healthy meal kit delivery services will ship you ingredients according to their recipes, while other meal delivery services will send you healthy meals you can just heat and eat. By using a ...

Here’s what nutrition experts have to say about apples, plus some recipes from New York Times ... They’re heart healthy. Apples have high amounts of pectin, a dietary fiber that can help ...

You've likely heard health and nutrition experts highlight the benefits of eating a healthy, well-balanced breakfast — it's not called the most important meal of the day for nothing. But when ...