Consumption of a high protein diet on a regular basis can do more harm than good. Here's all that you need to know.

This high-protein salad recipe features salmon, veggies, beans, and a creamy dressing to keep you full while supporting ...

Two expert doctors reveal the most protein-packed meats, the healthiest cuts from each, and list their preferred alternatives ...

Campbell suggests IQ Bar's plant-based snacks for people who like the convenience of a protein bar. The 12 grams of protein ...

Bhanote explained that animal-based proteins contain advanced glycation end products (AGEs) and trimethylamine N-oxide (TMAO) ...

At some supermarkets, plant-based “meat” products are getting more shelf space or even an entire section of a fridge, unlike ...

To lead a healthy life one needs to take care of all the essential macronutrients. Protein is one such nutrient that is ...

You’d be surprised that daal has very little protein and a good amount of carbs instead. Sattu, too, considered a superfood ...

With the taste and texture of sawdust, protein shakes can be rough going down the hatch -- but they don't have to be. Make a ...

Nuts and seeds are healthy little delights that can help with weight loss journey. Try these few nuts and seeds to burn more ...

The all-sardine fad diet has taken over the internet but some health experts aren't exactly convinced it's healthy.

The world's biggest food company is targeting Ozempic users with small, protein-packed meals for under $5.