Besides racking up grams of protein, salmon is a source of satisfying, heart-healthy omega-3s, while whole-grain toasts ...

This creamy, cozy, baked apple pie oatmeal will rival any packaged version! Sweetened with dates and a hint of maple syrup ...

You can find high-protein oatmeal options with around 15 grams of protein in the grocery store. Pasquariello suggests adding almond butter (around 3 grams of protein per two-tablespoon serving ...

In this article, we’ll explore seven foods that can lower cholesterol, just like oatmeal, to support your heart health ...

Apple oatmeal protein muffins are filled with plenty of apples, cinnamon spice, and are a satisfying high-protein muffin. The post Apple Oatmeal Protein Muffins first appeared on Laura Live Well.

Instead of just telling you which 'healthy' McDonald's menu items to buy, we wanted to taste them for ourselves first.

With the taste and texture of sawdust, protein shakes can be rough going down the hatch -- but they don't have to be. Make a ...

When it comes to starting your day right, a balanced breakfast is essential. It sets the tone for your energy levels and ...

Or you can sprinkle them into foods to create high-protein meals and snacks—think oatmeal, pancakes, yogurt, baked goods, dips, spreads, and more. Versatile: But a powder is really versatile and ...

Whether you're trying to eat more protein for breakfast or not, it's not exactly a secret that eggs are a morning staple. If you are intentionally searching for the best high-protein breakfasts ...

Here are nine high protein breakfast ideas that minimize ... Oats are great complex carbs that release energy slowly. You can make protein oatmeal in any flavor — one of my favorites is ...