Hojicha is an ideal tea for the evening due to its low caffeine levels and soothing taste. It can serve as a comforting ...

Spread the loveCoffee lovers, rejoice! You can maximize your caffeine kick while still enjoying a peaceful night’s sleep.

It is possible to drink too much caffeine, as actor Dakota Johnson recently found out after she had lots of caffeine-infused energy drinks while directing her first movie and found herself ...

Most people get their caffeine from coffee. But some, especially younger people, are increasingly turning to so-called ...

People with type 2 diabetes report that their blood glucose (sugar) levels rise after consuming caffeine. There is some evidence that caffeine may impair insulin action, leading to a small but ...

Its combination of caffeine and L-theanine may help you remain alert without the jitters commonly associated with caffeinated drinks, even if it has higher levels than traditional green tea.

Caffeine and sleep may seem like polar opposites — but there may be a benefit to combining them. The "napuccino" has become a popular method to optimize sleep and wake up with more energy by ...

Many endurance athletes start their workouts with a jolt of caffeine in a cup of coffee or energy drink. Not Gilson. He had ...

The best caffeine eye creams are pros at banishing ... choose eye creams with lower levels of retinol or retinoid to avoid inflammation and irritation,” she adds. The 5 Best Makeup Advent ...

Consuming moderate amounts of coffee and caffeine regularly may offer a protective effect against developing multiple ...

“The caffeine causes a rise in glucose levels, which will then fall back down. When these glucose levels return to normal, a person may feel tired and have lower energy levels” ...