To make the pan-fried chicken, put the chicken breast on a sheet of cling film or greaseproof paper and cover with another sheet of cling film or greaseproof paper. Bash with a rolling pin until 1 ...
For the chicken, season both of the chicken breasts with salt and freshly ground black pepper, then place, skin-side down, into a hot ovenproof frying pan over a medium heat. Cook until the skin ...
But before you reach for the frying pan, it turns out there's an even better way to whip up this morning staple. The traditional pan-frying method, complete with a generous helping of oil ...
If you're cooking anything breaded, opt for pan-frying. These usually need more oil, anywhere between half an inch for schnitzel and a full inch for chicken breasts (known as a shallow fry).