Discover the health benefits and nutrition facts of fish oil, along with potential side effects to consider before adding it ...

There’s something fishy about fish oil. The wildly popular supplement — which is on track to reach an estimated $2.4 billion in worldwide sales by 2030 — might not provide any health benefit, ...

Healthy adults who take fish oil supplements could be at greater risk of suffering heart trouble for the first time, a study suggests. As a rich source of omega 3 fatty acids, fish oil is often ...

Both Plourde and Hibbeln are proponents of including sardines in the diet. Sardines are a convenient tinned fish and come in a variety of flavors (like lemon and olive oil or peri-peri), making it ...

But what exactly is longevity and is it just another fad or a legitimate approach to improving our health and lifespan?As we ...