In the quest for weight loss and overall health, the NEAT protocol, as elucidated by neuroscientist Dr. Andrew Huberman, ...

Our editors also may be in touch with follow-up questions. Due to a Wegovy shortage coupled with Ozempic’s weight loss effects going viral on social media, people without type 2 diabetes have ...

Weight loss refers to a decrease in your overall body weight from muscle, water, and fat losses. Fat loss refers to weight loss from fat, and it’s a more specific and healthy goal than general ...

If you’re on a journey toward weight loss, you may wonder if taking probiotics can have any impact. After all, these live microorganisms may offer a slew of health benefits when consumed ...

The Weight and Eating Lab (WEL) seeks to better understand factors that can impede or enhance healthy ... (b) the process and experience of weight loss, and (c) the role of the patient-therapist ...

Health experts explain the dos and don’ts of dieting, and how to find a meal plan that works for you both mentally and physically.

Weightlifting, along with a nutritious diet, can help you lose weight. Contrary to popular belief, weightlifting won’t make you bulky if you’re a woman. If you’re looking to lose weight ...

Dr Andrew Huberman’s podcast Huberman Lab has developed a mass following ... because though it might make you lose consciousness quicker, it won’t necessarily make you fall asleep any deeper.

Neuroscience wellness is a subculture dominating group chats and online spaces, all thanks to one individual who has cemented ...