In the quest for weight loss and overall health, the NEAT protocol, as elucidated by neuroscientist Dr. Andrew Huberman, offers an intriguing and accessible approach. NEAT, or Non-Exercise Activity ...

Our editors also may be in touch with follow-up questions. Due to a Wegovy shortage coupled with Ozempic’s weight loss effects going viral on social media, people without type 2 diabetes have ...

If you’re on a journey toward weight loss, you may wonder if taking probiotics can have any impact. After all, these live microorganisms may offer a slew of health benefits when consumed ...

The agency will work with Huberman to continue to grow his successful podcast, "Huberman Lab," in addition to brand ...

Chew on this — an NYC-based registered dietitian says her top tip for weight loss is to eat more frequently throughout the day to prevent reaching for cookies and chips because you’re starving ...

Meaning, whether you lose weight through a change in your diet, a different medication, or bariatric surgery, there is a risk ...

One of the most common pitfalls to weight loss is an all-or-nothing approach aimed at dropping pounds in a hurry. When you start an unrealistic diet plan, you quickly learn that such diets lead to ...

“How much weight can I REALLY lose in a week?” is a question that many of us ask at some point, especially when we’re feeling ...

Neuroscience wellness is a subculture dominating group chats and online spaces, all thanks to one individual who has cemented ...

How Much Do I Need to Lose? Even small changes in your weight can make a difference. If you shed just 1 pound, you'll take 4 pounds of pressure off of your knees. Drop 10 pounds and you'll take 40 ...

Chris Hemsworth has done it to boost his longevity and lose a ton of weight for acting roles. Podcaster Andrew Huberman told ...