“Irritable bowel syndrome, commonly known as IBS, is a common condition which affects the gastrointestinal system,” explains Dr Vikram Murthy, a GP and the co-founder of Harley Street clinic Murthy ...

Irritable bowel syndrome (IBS) is properly diagnosed mainly based upon the symptoms present in an individual. For those with ...

Cutting sugar and starch-loaded foods from your diet can provide relief from several troublesome IBS (Irritable Bowel ...

Beyond the hashtags, the latest research does suggest that IBS is more prevalent—affecting 6.1% of people in the U.S.—than ...

New research reveals that cutting down on sugar and starch may significantly relieve IBS symptoms. In a study with 155 ...

Not all carbohydrates trigger IBS symptoms, which is why the low-FODMAP diet, and not a generic low-carb diet, is the ...

Discover the Low FODMAP diet for managing IBS symptoms. Learn about FODMAPs, foods to avoid and enjoy, and tips for success.

A recent study demonstrated an online yoga class and a twice-daily probiotic may be an effective combined intervention for ...

No one thinks about irritable bowel syndrome relief until IBS hits and our gut health suddenly becomes a priority. An herbal tea recipe to the rescue. While we don’t often talk about a syndrome many ...

Include these 10 habits in your daily routine to encourage a cleaner, balanced gut environment and improve digestion, ...

A starch and sucrose-reduced diet (SSRD) is also associated with greater weight loss and reduced sugar cravings, the results ...

Explore how reducing sugar and starch intake can relieve IBS symptoms effectively, comparing the Starch and Sucrose-Reduced ...