This easy keto chicken salad recipe with bacon is a great low carb snack or lunch idea! It combines lean protein and healthy ...

The keto diet is a high-fat, low-carb diet that has become a hit with celebrities such as Kim Kardashian and Gwyneth Paltrow.

In summary, refined carbs and sweet treats are your enemy. Take care to count the carbs and sugar levels on the packaging if ...

A first-of-its-kind Keto restaurant and market on Jacksonvlle's Southside closed this week after less than a year in business ...

Biosensors that measure glucose are now available without a prescription. Wearing one was an emotional roller coaster ride.

If you love traditional pork sausage but want a leaner option, chicken sausage is an excellent choice. It provides plenty of protein for fewer calories and less fat. Since it's often precooked, ...

such as Chicken Breasts with Olive-Leek Sauce and Sautéed Kale. Sunbasket’s keto-friendly meals contain at least 20 grams (g) of protein and 15 g of net carbs or fewer per serving, and all ...

The keto diet not only promises weight loss ... cilantro and lime juice Creamy Tuscan-style chicken over zucchini noodles Pork rinds Friday Egg, cheese and avocado sandwiched between two sausage ...

As research continues to explore the effects of certain diets on the growth rate of cancer cells, new findings regarding intermittent fasting or the ketogenic diet look as if they could lead ...

The ketogenic diet may help relieve inflammation people with MS may experience. It’s a low carb diet that induces a state of ketosis. But the connection between the keto diet and MS is not yet ...