Honey and syrup can quickly spike blood sugar levels and take you out of ketosis. They're primarily sugar so cutting them out ...

The keto diet is a high-fat, low-carb diet that has become a hit with celebrities such as Kim Kardashian and Gwyneth Paltrow.

While we’re all about eating dessert whenever we want, we recognize we should probably have dinner first. That’s where these ...

Exploring low-carb meals is easy thanks to this amazing Keto Thai Basil Shrimp recipe that’s full of flavor and absolutely delicious! If you’re looking to eat different meat alternatives or simply in ...

It's perfect for scooping up with warm pitta breads alongside a Greek salad or use keto bread for a keno-friendly version Masala frittata with avocado salsa ★★★★★ 55 ratings A spicy twist on a simple ...

Looking for dairy-free recipes? Substitute cream for coconut cream with these yummy low-carb recipes for breakfast, dinner and even dessert.

Learn more Cooking can feel like a chore, especially during a busy week. Most of the time, it is finding a recipe, figuring out what ingredients you have, and shopping for difficult-to-find spices ...

While we’re all about eating dessert whenever we want, we recognize we should probably have dinner first. That’s where these ...

Lauki (or bottle gourd) is one of those veggies that doesn't get enough love, even though it's packed with water and fibre that keep your digestion on track.

When fresh zucchini abounds in summer gardens, these are the main dish recipes you need. They're easy to make ... The flavors of Morocco star in this curry, which is jam-packed with veggies, including ...

Espresso martinis have taken over our Instagram feeds, but how do you make one picture-worthy right from the comfort of your home? Don't worry, these tips will help you ace this cocktail!