The keto diet is a high-fat, low-carb diet that has become a hit with celebrities such as Kim Kardashian and Gwyneth Paltrow.

These recipes are packed with healthy fats and protein, making them a perfect addition to your keto meal plan. Whether you prefer grilled ... perfect to satisfy those curry cravings. Marinated salmon ...

Exploring low-carb meals is easy thanks to this amazing Keto Thai Basil Shrimp recipe that’s full of flavor and absolutely delicious! If you’re looking to eat different meat alternatives or simply in ...

Honey and syrup can quickly spike blood sugar levels and take you out of ketosis. They're primarily sugar so cutting them out ...

While we’re all about eating dessert whenever we want, we recognize we should probably have dinner first. That’s where these ...

Lauki (or bottle gourd) is one of those veggies that doesn't get enough love, even though it's packed with water and fibre that keep your digestion on track.

If standing in front of a stocked (or maybe not so stocked) pantry leaves you feeling hopeless and unsure of what to eat for ...

Looking for dairy-free recipes? Substitute cream for coconut cream with these yummy low-carb recipes for breakfast, dinner and even dessert.

Learn more Cooking can feel like a chore, especially during a busy week. Most of the time, it is finding a recipe, figuring out what ingredients you have, and shopping for difficult-to-find spices ...

Espresso martinis have taken over our Instagram feeds, but how do you make one picture-worthy right from the comfort of your home? Don't worry, these tips will help you ace this cocktail!

While we’re all about eating dessert whenever we want, we recognize we should probably have dinner first. That’s where these ...