Following a keto diet? Add these low-carb vegetables to your meals for a tasty, nutrient-packed way to stay on track with ...

Staying energized on a low-carb or keto diet can sometimes feel like an uphill battle. That’s where Herbtonics’ High Strength ...

Over the years, I've experimented with countless fad diets, but none have yielded lasting results and most were practically impossible to maintain, despite a few minor benefits here and there.

Ketosis is a natural metabolic state that is generally safe, but some aspects of it may be dangerous. Popularized by the keto ...

A recent study led by Monash University researchers suggests that low-carb, high-fat diets, like keto, may increase the risk ...

The ketogenic diet may help relieve inflammation people with MS may experience. It’s a low carb diet that induces a state of ketosis. But the connection between the keto diet and MS is not yet ...

While the internet may shout about keto, vegan, and intermittent fasting as the holy grails of weight loss, the real magic ...

The ketogenic diet, which encourages people to eat more high-fat food and fewer carbohydrates, could help control the ...

A recent study suggests that regular egg consumption may slow cognitive decline in older women. The study, involving 890 ...

An expert from the University of Edinburgh says bipolar depression should be considered a "metabolic condition" rather than a ...