LONG and gruelling hours spent at the gym, as well as boring salad with no dressing – two things most of typically associate ...

A UK doctor is warning of the grim side effects as a woman ate only sardines for three months. Yep, imagine that, tins of the ...

If you are looking for an effective weight loss supplement that works well for a keto diet here are some pills that you can try ...

The ketogenic diet may help relieve inflammation people with MS may experience. It’s a low carb diet that induces a state of ketosis. But the connection between the keto diet and MS is not yet ...

the ketogenic diet. The researchers chose these diets for their significant presence in current research and their diverse methods of supporting health and longevity. As a scoping review ...

There are numerous satisfying, higher fat foods that you can eat on a low carb or keto-friendly diet. Here are five of these foods. Butter has been making a comeback as a health food, especially ...

Discover real experiences from our bipolar community on the potential benefits and challenges of ketogenic therapy for mood ...

We talked to experts in nutrition, fitness and sleep to learn how tracking can help and hinder our health. Tracking the ...

Green Chef also proves to be a practical option for those eating gluten-free, paleo, keto and vegetarian diets. Best Meal ...