However, some nutrition experts say a true keto diet may be too strict and unsustainable for many people, so being a little lax on the rules—also known as "lazy keto"—can still bring benefits.

If you're curious to try a high-fat, low-carb keto diet but don't want to spend time tracking every bite you eat, there's a more casual approach. The "lazy keto" diet keeps carbohydrates below ...

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Through the use of keto diet pills, the body can swiftly and healthily enter a state of ketosis. These pills not only elevate levels of beneficial cholesterol but also target rapidly dividing cells.

Our sex life was confined to rare weekends away up until recently – now I’ve chosen to resurrect it, but only because I’m ... "When we have a baby, women often take maternity leave and ...

Research reveals that a ketogenic diet not only restores menstrual cycles but also significantly increases pregnancy rates in women with PCOS, offering hope for those struggling with infertility.

"This case, which led to a spontaneous nationwide protest, shook not only India, but the whole world." Since then, women and girls have been breaking the silence. Reports of crimes against women ...