When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

For anyone trying to watch his or her weight, the term "liquid calories" can be downright ... One study found that rats fed a high-fructose diet were more likely to develop features of metabolic ...

Studies show switching to the low-calorie liquid diet can put ... diet was to lose 5% of my body weight - which I achieved in six weeks - and in total I've lost over 10kg, my type 2 diabetes ...

After a few weeks of this, most people return to their old eating habits, complaining that "diets don't work." But what if you could actually lose weight by eating more food -- simply by making a ...

Gastric plication, a reversible bariatric surgery, helps an obese patient lose 10 kg in less than a month ... If you looking for foods to add to a low-calorie diet, then we have you covered.

KimAnn Phillips leaned on faith and support to continue to make her health a priority while navigating the grief of losing ...

The best lunches for weight loss focus on whole, minimally processed foods that are both satisfying and nutrient-dense.

Being super stressed also spikes cortisol, which can hinder weight loss after 60. “Some work suggests if cortisol levels are ...

If you want to lose ... 10kg, his research has shown its benefits in reducing the risk of heart disease and possibly dementia ...

It is 900 calories and mostly liquid and normally followed for a minimum of 12 weeks. The length of time on the diet will ...

A clear liquid diet is often prescribed before a patient undergoes gastrointestinal procedures such as colonoscopies or endoscopies. Strictly consuming clear liquids reduces residue in the ...