A trainer breaks down five of the most effective weight-loss workouts for men over 40 to get lean and build strength.

Try 200+ at home workout videos from Men’s Health ... That said, when it comes to losing weight after 40, it can be tough to make progress due to the natural changes your body is going through.

Steven was inspired to lose weight after making a bet with a friend that offered a unique prize for the winner.

“Men also see a decline in testosterone after their fourth decade, so hormonal changes are happening for both sexes, and that’s the main reason it’s harder to lose weight as we get older.

Being super stressed also spikes cortisol, which can hinder weight loss after 60. “Some work suggests if cortisol levels are ...

Kessler says while he didn’t notice any physical changes after ... Men who want to reach their weight loss goals and improve their nutrition through calorie tracking Price: Free basic version. $ ...

Weight loss over 60 can be difficult due to muscle loss and changes in metabolism. Here, doctors and dietitians share how to ...

Multiple studies have now shown that women drop more pounds than men when taking tirzepatide: 25 percent of their starting weight, on average, versus 18 percent for men. Women also report more ...

It can be tricky to pin down an average weight loss for women on Ozempic, given that plenty of factors influence how much ...

A new study published in JAMA Network Open contends that women may lose more weight on semaglutides like Ozempic than men.