Finding a quick, satisfying meal that fits a low-carb lifestyle can be challenging, especially when fast food is so tempting.

A quick refresher: the glycemic index (GI) was created in the 1980s by David Jenkins, and measures how fast carbohydrates in food and drink raise your blood sugar on a scale of 1 to 100. Anything you ...

For people with type 2 diabetes, eating outespecially at fast food chainscan feel like a minefield. With so many options ...

Carbohydrates are your body's primary source of energy. Eating carbs at certain times of the day can optimize your blood ...

Low carbohydrate diets have long been lauded as the secret to weight loss. But are they lacking in essential nutrients and ...

Now, Drew Barrymore is giving microwave meals a modern makeover with her nutritious new line of gourmet-inspired frozen ...

The new Beautiful by Drew frozen food line has launched as a 'mini-series' of four mouthwatering meals at Walmart. Here's ...

Dietitians share how to eat healthy at Taco Bell by choosing the best menu items and customizing your order to cut calories, fat, and sodium.

Learn about diabetic-friendly foods, restaurants with healthy options, and tips for smart dining out. Enjoy meals with easy recipes and meal ideas.

Eating healthy while on the go can be a challenge, especially when fast food is often associated with high-calorie, high-fat ...

Need something warm, delicious and filling? Cozy up to these 61 healthy casseroles during cool and chilly days!