Yet the sheer number of available diet plans may make it difficult to get started. Different diets will be more suitable, sustainable, and effective for different people. Some diets aim to curb ...

If you’re trying to cut down on meat consumption, the flexitarian diet is a semi-vegetarian eating plan that's easy to follow ...

If you take the Special K Challenge, think of it as a prelude to a well-balanced diet plan, and let those six pounds serve as a motivator to help you keep going. The Special K Challenge is a ...

What Is a Pescatarian Diet? Similar to a vegetarian diet ... Below are some sample pescatarian meal plans recommended by experts. Expert Breakfast Lunch Dinner Snack Michelle Loy, M.D. Tofu ...

One more restrictive diet plan you may hear about is the autoimmune protocol (AIP) diet. It’s based on the idea that certain foods inflame your gut and that eliminating them may ease autoimmune ...

It’s easy to say you’re going to cut out all processed foods and eat a macrobiotic diet in a bid to improve your mental health ... ‘Also having a regular meal plan with healthy snacks ready for times ...

Connect with her on Instagram and Facebook, or visit www.CynthiaSass.com. The GOLO diet is an eating plan with two main components: eating personalized meals and using a supplement to assist with ...

To live like a Blue Zone inhabitant you have to drink like one and that means plenty of red wine. The Mediterranean diet ...

Singer Sting also credits his amazing shape to his macrobiotic diet which consists ... calories a day as part of a David Beckham devised diet plan. Avoiding sugary snacks, processed food, and ...

If you want what you eat to be as good for the planet as it is for your body, allow me to introduce you to the concept of a ...

Police in Italy say they have broken up a "psycho sect" that enslaved members by forcing them to adhere to a strict macrobiotic diet and cut off contact with the outside world. Five people are ...

HelloFresh Offer: Applied as discount across 7 boxes, for new subscriptions only, varies by plan The Mediterranean diet, with its emphasis on fresh vegetables and fruit, whole grains, legumes ...