This is Yoga for Neck and Shoulders. If you find yourself hunched over a screen for several hours a day, these postures can help prevent pain and bring you more awareness of your posture.

"Yoga, with its combination of meditation and breathing, helps get the mind and body in sync," says Bulgarelli. Men, he goes on to say, frequently downplay the stress that they're feeling ...

The boxing champion's training video has gone viral, making doctors call for no one to try the exercise at home. But is it ...

A WOMAN has been left paralysed from the neck down and will need around-the-clock care for the rest of her life after attempting a new yoga move. Abbey Weiss, from California, US, loved exercise ...

Commonly known as padmasana, It is a sitting yoga pose that can offer tremendous health benefits to men in their 40s. Like promoting digestion, improving concentration, and aiding back pain.

Since yoga can help with an extensive array of health issues, today we will discuss yoga for neck pain — its effects, beneficial poses, and tips. Neck pain, also known as cervicalgia ...

Yoga can be an effective way to alleviate neck pain by improving posture, increasing flexibility and releasing tension in the ...

A 32-year-old woman has been left paralysed from the neck down and needing around-the-clock care after attempting an ambitious yoga move. Abbey Weiss, from California, had a love for the exercise ...

Finding the right pair of men’s gym shorts sounds simple enough ... making these ideal for his at-home HIIT, yoga, and boot-camp workouts. A smaller detail he appreciates is that the shorts ...

Objective To investigate whether neck strength is significantly associated with concussion incidence in a group of male professional rugby players. Design Prospective cohort study Setting Conducted in ...

To keep things manageable, we considered only white crew-neck men’s short-sleeve T-shirts, and we nixed any models with pockets, buttons, or other embellishments. We confined our search to ...