"It was super disappointing and depressing to watch everyone else living their lives," Cray told Newsweek about her diagnosis.

Foods that help digestion, like fruits, dark green vegetables, and whole grains, may aid your digestive health and relieve ...

A woman suffered malnutrition after a extremely rare syndrome left her allergic to "almost everything" - including all but four foods ... she was diagnosed with mast cell activation syndrome ...

Foods such as sugar ... plant-based compounds that may help slow or stop the growth of breast cancer cells. Eating more soy protein rather than animal protein may also help lower your cholesterol ...

It’s well established that nutrition and learning go hand in hand. A healthy diet supplies key nutrients that support brain functions such as memory, concentration, reasoning and language.

Yogurt, kefir and kombucha aren’t the only foods that are good for your gut. These plant-based foods can promote gut health ...

In severe cases, widespread activation of mast cells in response to triggers like insect stings, certain medications, or ...

A lot. Up to 90% of serotonin produced by your body is created from gut cells. Eating fermented foods promotes better serotonin production. Mushrooms are packed with Vitamin D, which has been ...

Incorporating low-calorie foods into your meals ... battle free radicals and prevent cell damage. Black beans are some of the lowest-calorie beans you can eat, at 109 calories per 1/2 cup.