Matcha is an earthy beverage made from powdered green tea whisked into hot water or milk. This high-quality tea has a distinct flavor and is rich in antioxidants and amino acids linked with ...

Matcha is a type of green tea that comes from the ground-up tea leaves of the plant Camellia sinensis. Blue matcha is a powder derived from the butterfly pea plant. This dreamy blue powder is ...

A randomized controlled clinical trial has recently been conducted to investigate the effect of matcha green tea intake on cognitive function and sleep quality in individuals with mild cognitive ...

But the bright green tea has only recently gained popularity in the UK, where it’s filtered down from fitness influencers to the regular consumer. In 2023, matcha drinks saw a 202 per cent ...

Making matcha — green tea that you fully incorporate, instead of steep, into water — can be a finicky practice. It all starts with creating the powder, a process that dates back to 12th ...

Matcha might be having a moment, but it isn’t exactly new; the practice of turning finely ground young tea leaves into a vibrant green beverage dates back nearly a thousand years. Matcha boasts ...

And for good reason: tea is great for you, particularly the green variety. Several benefits of green tea are supported by solid research. Others, much less so. For example, influencers sometimes ...

It’s green lights for green tea. The beneficial brew has long been celebrated for its antioxidant properties, and more recently, influencers have touted it as a natural Ozempic. However ...