The subconscious mind absorbs different types of information and emotions and hence, it can be a major source of anxiety.

Experts say certain ingredients are known to change your levels of cortisol, serotonin and dopamine, potentially contributing ...

Some studies suggest that coffee can help to reduce the risks of type 2 diabetes, cancer, liver disease and several other ...

We are living in highly polarized times. Mental health providers have reported an increase in anxiety about the upcoming ...

Managing social anxiety in a hyper-connected world requires a combination of self-care, mindfulness, and gradual exposure to ...

New research suggests that the lack of a biblical worldview may play more of a role in the mental health crisis plaguing the ...

Acupuncture, a practice that involves inserting needles into pressure points, is becoming a popular alternative treatment for ...

A sense of impending doom is a sudden, overwhelming feeling that something bad is going to happen even though there's no danger.

Acupuncture may help relieve anxiety symptoms ... Some medications for mental health conditions can cause severe side effects if stopped suddenly. It’s best to talk with a doctor about a ...

The relationship between psoriasis and social anxiety highlights the intricate connection between physical and mental health.

These include participating in community efforts or supporting causes that ... and long-term mental health. This can include adopting practices that directly address anxiety, such as mindfulness ...