Methylcobalamin is a natural form of vitamin B12, and cyanocobalamin is synthetic. The two forms also differ in structure—methylcobalamin contains a methyl group, and cyanocobalamin contains a cyanide ...
Lead Peloton instructor Robin Arzón shares her must have products with PS, from everyday beauty essentials to toe socks for a ...
Folate, along with vitamin B12, helps convert homocysteine into methionine ... affecting their ability to convert synthetic folic acid into its active form. For these individuals, methylated forms of ...