But how much should we aim to consume on a daily basis to reap all the health benefits of this herb? While there’s no ...

Mint is one of the most popular herbs for both cooking and herbal medicine. Known for centuries, it has become more popular ...

Consuming lemon balm may help with anxiety and insomnia. Here, experts explain the benefits, risks, and whether or not it can ...

Most people prefer their mint leaves fresh and raw; this way they can reap all their benefits from this herb. To help it last ... mint might promote brain health: "One study found mint extracts ...

One creator suggests that lemon balm helps with stress, insomnia, alertness, and that it’s been found to potentially help ...

This leafy green herb, that originated in Asia and is part of the mint family, comes in many varieties but the most common is ...

mint leaves have long been celebrated for their myriad of benefits. This humble herb not only tickles the senses with its invigorating scent but also boasts an array of nutritional and health ...

Samajwadi Party Afzal Ansari called for ganja legalisation, claiming its cultural acceptance in religious gatherings. His ...

Discover four types of tea that can improve gut health and relieve digestive discomfort. From peppermint to cumin, learn how ...

We’re a nation that loves herbs, and variety is the spice of life it seems. It’s been reported that parsley, coriander, rosemary, chives, mint and ... ones back to full health.

Mint is a great addition to light summer soups (it pairs especially well with pea, courgette, asparagus and other green vegetables good at this time of year). Plus it’s a great garnish for ...

which is a powerful curcumin-rich herb is sprinkled in almost every Indian dish. From boosting immunity to reducing symptoms of stress and anxiety, mint leaves offer amazing health benefits.