Looking for a fun way to get your kids moving in the morning? Try these 10 quick exercises to energize them before school!

Bella Hadid How do you start your day? A splash of cold water and a quick dog walk? All the coffee and a lot of yelling "get ...

Positive Habits to Start Your Day is a comprehensive guide that offers practical advice for beginning your day positively. It ...

Jeff Bezos starts his mornings without using phones, sharing coffee and conversation with fiancée Lauren Sánchez. This rule ...

Individuals born into the early 2000s are the first iPhone generation. How does a constant digital diet affect them socially ...

It can be handy to have an arsenal of practical tips on hand to help you stick to your health goals and get you back to ...

The former first daughter showed off her perfect form as she worked out with a barbell in a clip posted to her Instagram ...

The Sense 2 is currently the best Fitbit device because it offers the greatest balance between comfort and features. It has ...

In SELF’s Wake-Up Call series, we ask celebrities, athletes, and other notable people exactly how they rise and shine.

It's particularly important for students to prioritise adequate sleep in the first few months of the school year, said ...

Lauren Sánchez said her fiancé, Jeff Bezos, set a rule not to use their phones in the morning. They enjoy a "magic moment" of talking to each other, she said. Other CEOs spend their morning ...

The Laneige Lip Sleeping mask is viral for a reason, but I found a $7 drugstore alternative that gets major points for ...