Magnesium is vital for women's health, influencing hormone regulation, bone density, and cardiovascular function. Deficiency ...

12, 2024 — A new study has identified why a diet rich in magnesium is so important for our health ... containing antioxidant vitamins and minerals slows progression of late-stage dry age ...

Electrolytes are key to hydration, mainly because they enhance fluid retention. “Having more electrolytes can trigger more ...

From nutrition to cooking tips, here is everything you need to know about the CDC’s top 10 healthiest vegetables—which all ...

After the age of 30, we naturally start to lose bone mass – here are the foods to eat to protect against breaks and fractures ...

Magnesium is one of the most important minerals in the human body. Playing essential roles in energy production, muscle contraction, nerve function, and more, it’s no surprise that even mild ...

As one of the most important minerals in the human body, Zinc also plays several roles. First, it triggers the action of fat-burning enzymes that are crucial in the fat-burning process.

Sheep farmers are being encouraged to ensure their ewes’ diets have been supplemented with the right minerals for the most successful crop of lambs in the coming spring. UK beef and sheep commercial ...

The report notes that Africa is an important supplier of transition ... AU is currently developing an African Green Minerals Strategy to make the most of the continent's transition minerals ...

China saw some years ago it had a chance to lead in such a new industry. Africa is home to a lot of the important minerals needed to create renewable technologies – like copper, cobalt and lithium, ...