If you regularly feel exhausted or weak, you may have an iron deficiency. Here are other symptoms to look out for.

When a woman becomes pregnant, her iron requirements increase almost tenfold to support fetal development as well as her own ...

Iron is essential for our body, yet many, especially vegans, struggle to meet their daily requirements. Seaweed-based vegan ...

It also contains specific nutrients important for healthy hair, like zinc, vitamin C, B vitamins, vitamin D, and iron. Note that this product contains more than 100% of the Daily Value (DV ...

Most Irish pregnant women are at risk of iron deficiency, posing health concerns for both mothers and babies. Urgent action ...

Four out of five pregnant women will become deficient in an essential nutrient, iron, by their third trimester, a new study ...

Some iron supplements contain absorption enhancers, such as vitamin C or folate, which can help increase the absorption of iron. If you have difficulty absorbing iron, you may want to choose a ...

Taking prenatal vitamins when youre not pregnant may offer some health benefits however it can also come with risks ...

Typically, multivitamins will contain vitamins A through E, along with other metals and minerals like calcium, copper, and iron, explains Nicole Sohayegh, a registered dietitian with New York City ...

This was despite the fact that three quarters of the women took iron-containing supplements during pregnancy—although the scientists did note that those who supplemented were 57 percent less ...

Four out of five pregnant women will become deficient in an essential nutrient, iron, by their third trimester, a n ...