There's no added sugar in this cereal, but there is a fair amount of dried fruit ... We also included special diets (like gluten-free and low carb) in our considerations. Taste: we looked for healthy ...

“Glucose (predominantly found in grain-based foods) is the form of carbohydrate best utilized by the body during exercise and ...

The latter is a kind of carbohydrate that is not ... Nor does picking the box that boasts of ‘no added sugar’ necessarily fix things. Some will still contain only fractionally less than chocolatey ...

Yogurt, granola and fruit: If your child has a sweet tooth, yogurt with granola and fruit (a breakfast idea from Yeap) is a ...

Follow this 7-day no-sugar-added meal plan for a week of delicious recipes tailored to improve the conditions that make up ...

Dr. Melissa Tracy, MD, FACC, FASE, a cardiologist and the Medical Director of Cardiac Rehabilitation for Rush University ...

A crime or delicious combo? What about cilantro? Here's a look at that and other controversial culinary debates.

Hello! In the kitchen with Sharon this week is my good friend Patricia Nichols with her great recipe. Have you seen the price ...

You’ve no doubt heard breakfast is the most important meal of the day, whether it takes the form of avocado toast, a plate of ...

Don’t deny it; you probably have a guilty pleasure when it comes to absurd food combos – like ketchup on steak – that you know will ruffle some feathers.

Focaccia is squishy and chewy with just a slight crisp on top, and works unexpectedly well for a delicious and novel take on ...