Supplements might seem like a good strategy for joint pain. But in many cases, they may do more harm than good.

Need CoQ10 because of its antioxidant effects? Check out the best CoQ10 supplement brands, such as YourBiology SuperGreens+, ...

Collagen supplements are a popular anti-aging tool. Before you take them, here's everything you should know about what ...

If you’ve ever wondered why you’re always getting ill, it might be time to take a long, hard look at your diet. Because ...

By adding a proper mix of vitamins, minerals, proteins, fiber, carbohydrates, and healthy fats in your diet you can improve ...

Now, we know stocking up on supplements can sometimes hit your wallet harder than you’d like, but don’t sweat it. We’ve found ...

In a world filled with fast food, busy schedules, and growing health concerns, the importance of nutrition in our daily lives ...

Leafy green vegetables are packed with nutrients such as fiber, vitamins, minerals and antioxidants — but the verdant veggies ...

Stefan Pasiakos, the director of the Office of Dietary Supplements, explained why he doesn't take supplements daily. But in a ...

AgriLife Extension dairy specialist explains how whey went from being a cheese byproduct to a popular nutritional ingredient.

Caring for a cat requires more than just providing food, water, and love. While a well-balanced diet is essential, ...

When a woman becomes pregnant, her iron requirements increase almost tenfold to support fetal development as well as her own ...