An expert registered dietitian shares the healthiest protein shakes to buy based on nutrition, ingredients, and quality.

As the gut microbiome changes, the body can enter a state of dysbiosis. However, enriching the diet with regimens of ...

When the elderly stop eating, it can cause weight loss and nutritional ... Encourage at least one smoothie, protein shake, or high-calorie nutritional supplement drink. Serve proteins one hour or more ...

The study, which featured more than 8,000 people over the age of 60, found that consuming more than three cups of coffee per ...

Berries were among the foods and beverages found to be associated with a 28 percent lower risk of dementia in a large study by Queen's University Belfast.

It feels like every few months, another milk is poised to be the main character and now unpasteurized raw milk is getting its ...

Take advantage of free resources for seniors. Learn about the free resources and assistance programs that can help cover ...

Raw milk fans say this unprocessed dairy product has health benefits. But food safety experts say that unpasteurized milk is ...

The use of an oral nutrition supplement for over six months has shown improvements in protein, calcium, and vitamin B12 ...

New approaches to nutrition in dementia, cystic fibrosis, and chronic obstructive pulmonary disease were reviewed at a recent ...

Healthy aging is achieved through physical fitness, proper nutrition, and mental engagement. Essential practices include ...

The story might be more interesting than you think. Carol Ann Rinzler is the author of 20 books on health including ...