Let’s explore the nutrition facts and discover the differences between the different types of milks. Milk comes in many forms ...

As we get closer to summer, there’s no better time to reassess our daily drinking habits by replacing high-calorie drinks ...

One cup of almond milk contains only 39 calories, which is half the amount of calories in a cup of skim milk. However, not all almond milk is the same. Homemade almond milk and certain brands ...

Ordering your daily coffee treat with skim milk instead of whole lets you keep what’s nutritionally great about milk (good-quality protein, calcium and vitamin B-12) while cutting calories and ...

The dairy food provides nutritional benefits especially for people who are looking to boost gastrointestinal health, trying ...

school lunch programs provide only low-fat milk and no whole milk at all, even though they do allow chocolate skim milk with its added sugars. But large population studies that look at possible ...

HENRY and Kon 1,2 found, by the method of Ax Mitchell 3,4, that the biological value of the proteins oya, bulk of dried skim milk stored at room temperature under conditions which did not exclude ...

and skim milk and soy beverages. Ranked after that were artificially sweetened beverages, then fruit juices and alcoholic beverages (which have calories but some nutritional benefits), then whole ...

If you can't make coffee at home or grab some from a café, a store-bought drink might be the best option. Not all coffee ...

Beverages like sugary soft drinks, juices and cocktails can sneak in extra kilojoules, making weight management difficult.