Controlled studies have linked whole almonds to a variety of health ... One cup of almond milk contains only 39 calories, which is half the amount of calories in a cup of skim milk.

Low-calorie snacks with filling and healthy ingredients can improve the quality of your diet while helping you manage your ...

When it comes to coconut milk vs. almond milk, which is healthier? An RD reveals the nutrition, calories, and health benefits ...

From apple-cinnamon yogurt to pumpkin cheesecake, we tried over a dozen fall flavors at Trader Joe's to find the very best.

The world of chocolate milk has changed a lot since our childhoods. With so many options on the market today, we're ranking ...

The company behind the recall, HP Hood LLC, is recalling all 96-ounce containers of Lactaid whole milk, fat-free milk, 2% milk, 1% milk, and 2% Calcium Enriched milk shipped to retailers and ...

An expert registered dietitian shares the healthiest protein shakes to buy based on nutrition, ingredients, and quality.

The company behind the recall, HP Hood LLC, is recalling all 96-ounce containers of Lactaid whole milk, fat-free milk, 2% milk, 1% milk, and 2% Calcium Enriched milk shipped to retailers and ...

Enjoy a balanced, nutrient-dense day of eating with this nutritionist-curated 1,200-calorie meal plan complete with delicious recipes.

A staple of Indian curries and spicy dishes, tamarind paste is used in marinades, dipping sauces and chutneys. It can be ...