Let’s explore the nutrition facts and discover the differences between the different types of milks. Milk comes in many forms ...

One cup of almond milk contains only 39 calories, which is half the amount of calories in a cup of skim milk. However, not all almond milk is the same. Homemade almond milk and certain brands ...

As we get closer to summer, there’s no better time to reassess our daily drinking habits by replacing high-calorie drinks ...

Ordering your daily coffee treat with skim milk instead of whole lets you keep what’s nutritionally great about milk (good-quality protein, calcium and vitamin B-12) while cutting calories and ...

school lunch programs provide only low-fat milk and no whole milk at all, even though they do allow chocolate skim milk with its added sugars. But large population studies that look at possible ...

The dairy food provides nutritional benefits especially for people who are looking to boost gastrointestinal health, trying ...

HENRY and Kon 1,2 found, by the method of Ax Mitchell 3,4, that the biological value of the proteins oya, bulk of dried skim milk stored at room temperature under conditions which did not exclude ...

If you can't make coffee at home or grab some from a café, a store-bought drink might be the best option. Not all coffee ...

Beverages like sugary soft drinks, juices and cocktails can sneak in extra kilojoules, making weight management difficult.

and skim milk and soy beverages. Ranked after that were artificially sweetened beverages, then fruit juices and alcoholic beverages (which have calories but some nutritional benefits), then whole ...

There are a lot of reasons to add more fruit and veggies to your diet, including slowing, or reversing, damage to your heart ...