The healthiest type of milk has all the creaminess of whole milk but more protein, calcium, vitamin D and less sugar. Here ...

Do you get overwhelmed by all the milk options at the grocery store? Too many... The post Exploring Different Types of Milk: ...

Controlled studies have linked whole almonds to a variety of health ... One cup of almond milk contains only 39 calories, which is half the amount of calories in a cup of skim milk.

Now, it appears that calves, too, may benefit from whole versus processed grains in their diets. Dr. Michael Ballou, ...

Low-calorie snacks with filling and healthy ingredients can improve the quality of your diet while helping you manage your ...

The company behind the recall, HP Hood LLC, is recalling all 96-ounce containers of Lactaid whole milk, fat-free milk, 2% milk, 1% milk, and 2% Calcium Enriched milk shipped to retailers and ...

An expert registered dietitian shares the healthiest protein shakes to buy based on nutrition, ingredients, and quality.

The viral cookie company has received increasingly mixed attention recently; experts explain how their products impact health ...

Enjoy a balanced, nutrient-dense day of eating with this nutritionist-curated 1,200-calorie meal plan complete with delicious recipes.

The company behind the recall, HP Hood LLC, is recalling all 96-ounce containers of Lactaid whole milk, fat-free milk, 2% milk, 1% milk, and 2% Calcium Enriched milk shipped to retailers and ...